mal 发表于 14-6-8 03:40
How to 减少炎症和改善情绪:锻炼,减少压力,营养补充剂(即ω-3脂肪酸),以及优化的维生素D水平。
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How to 减少炎症和改善情绪:锻炼,减少压力,营养补充剂(即ω-3脂肪酸),以及优化的维生素D水平。
decrease inflammation and improve mood: exercise, stress reduction, nutritional supplements (i.e. omega-3 fatty acids), and optimizing vitamin D levels.
感染,压力,营养缺乏,和久坐的生活方式是炎症反应最常见的因素。
Infection, stress, nutritional deficiencies, and sedentary lifestyles are the most common factors.
How to 减少炎症和改善情绪:锻炼,减少压力,营养补充剂(即ω-3脂肪酸),以及优化的维生素D水平。
decrease inflammation and improve mood: exercise, stress reduction, nutritional supplements (i.e. omega-3 fatty acids), and optimizing vitamin D levels.
感染,压力,营养缺乏,和久坐的生活方式是炎症反应最常见的因素。
Infection, stress, nutritional deficiencies, and sedentary lifestyles are the most common factors.