The items below refer to how you have felt and behaved over much of your life. If you have usually been one way, and have recently changed, your responses should reflect how you have USUALLY been. Circle one of the numbers under each item using the following scale:
以下题目是关于你在大部分的日常生活时间里的感受和行为的。如果你的情况以前符合一种答案，而最近改变了，那么你的答案应该与改变后的情况相符合。用下面的标准把符合你的情况的数字圈起来。
0 = Not at all 1 = Just a little 2 = Somewhat
3 = Moderately 4 = Quite a lot 5 = Very much
0 = 完全不符或几乎不符 1 = 稍微符合 2 = 有点符合
3 = 比较符合 4 = 较多符合 5 = 非常符合或完全符合
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1. At times I am much more talkative or speak much faster than usual.
有时我的话语比平常多得多，或者说话速度比平常快得多。
0 1 2 3 4 5
2. There have been times when I was more active or did many more things than usual.
我有时会比平常积极主动得多，或者做比平常多很多的事情。
0 1 2 3 4 5
3. I get into moods where I feel very speeded up and irritable.
我会陷入激动易怒的心情。
0 1 2 3 4 5
4. There have been times when I have felt both high (elated) and low (depressed) at the same time.
我有时会同时觉得激动和郁闷。
0 1 2 3 4 5
5. At times I have been much more interested in sex than usual.
我有时会对性比平常表现出大得多的兴趣。
0 1 2 3 4 5
6. My self-confidence ranges from great self-doubt to equally great overconfidence.
我的自我感觉在过分自卑和过分自信之间变化。
0 1 2 3 4 5
7. There have been GREAT variations in the quantity or quality of my work.
我的工作的质量和数量有时会发生非常大的变化。
0 1 2 3 4 5
8. For no apparent reason I have sometimes been VERY irritable or hostile.
我有时会毫无原由的激动和对他人怀有敌意。
0 1 2 3 4 5
9. I have periods of mental dullness that alternate with periods of very creative thinking.
我有时头脑很不好使，而有时思维又灵活到有很多创新的见解。
0 1 2 3 4 5
10. At times I am greatly interested in being with people and at other
times I just want to be left alone with my thoughts.
我有时对人际交往表现出很大的兴趣，而有时只愿意一个人独处。
0 1 2 3 4 5
11. I have alternated between periods of great optimism and other periods of equally great pessimism.
我的观念在极度乐观和极度悲观之间变化。
0 1 2 3 4 5
12. I have had periods of tearfulness and crying that alternated with times when I laugh and joke excessively.
我有时会抑制不住的热泪盈眶，有时又会过度的爱开玩笑。
0 1 2 3 4 5
Add up the scores you have given each of the 12 items. Individuals with total scores of 15 or less are most likely suffering from Major (unipolar) Depression. Those scoring between 16 and 24 may have either major depression or a disorder in the bipolar spectrum. Those scoring 25 or more have a high probability of having a bipolar spectrum disorder.
总分小于等于15分可能是单相抑郁；总分大于等于16分，小于等于24分可能是重抑郁轻躁狂；总分大于等于25分则可能是双相情感障碍。作者: 可以清心 时间: 04-6-2 19:47
提示: 作者被禁止或删除 内容自动屏蔽作者: 林华 时间: 04-6-8 14:37
支持寒武纪的努力。
另外，我看了原帖，就大家讨论的一个问题解释一下。
Those scoring between 16 and 24 may have either major depression or a disorder in the bipolar spectrum.这句话中的bipolar spectrum是指双向情感障碍的“谱”，即是说，只要诊断为双向障碍，无论是抑郁发作，躁狂发作，或是混合发作，都包括在这个“谱”内；而major depression指的是不伴躁狂的重型抑郁。具体标准大家可以参考DSM-IV,中华精神卫生网上就有。
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